This new way to use Skye physiotherapy is epic in so many ways! Located in midtown Toronto, the team at Skye Physiotherapy will help you reach your health goals with precision and care. We’ll work with you to find out why you’re feeling pain, what’s causing it, and how we live can make it worse. Every month they feature a different condition to help people better understand their pain. For instance, this month has been all about back pain which means that not only are they giving expert advice on how to handle back pain but also tips for living a healthier lifestyle that can reduce the risk of injury or re-injury as well as offer relief from your current symptoms.

What is a physiotherapist?

A physiotherapist is a health professional who uses their knowledge and training to treat patients with physical ailments such as arthritis, injuries and muscle and joint complaints. The way they do this is by performing a series of assessments to understand the root cause of the pain and then either prescribing treatment or referring them to another provider such as an Occupational Therapist.

What is the treatment like?

Treatment can vary on a case-by-case basis but often involves the use of bandages and splints to limit movement, stretching exercises and taping to help with flexibility, massage and manual therapy to help reduce pain or stiffness in muscles or joints. Sometimes, cortisone injections are used to reduce inflammation. If you’re suffering from chronic pain, a combination of Skye physiotherapy and occupational therapy is often used to help manage your symptoms while you learn how to change your everyday habits.

How can physiotherapy ease back pain?

Physiotherapy is a traditional treatment for back pain and involves stretching exercises and massage. However, depending on your particular diagnosis, you may need to see an orthopedic surgeon or other professional because what works best varies person-to-person based on their condition and goal.

How can physiotherapy help knee pain?

Pain in your knee is often something that requires immediate attention. Physiotherapy employs various exercises to help loosen up your knee joints and other treatment may include massage or ice therapy. Some knee conditions, such as patellofemoral pain syndrome, may require surgery. If this is the case, a physiotherapist can help you get back on your feet after surgery by providing home exercise routines to ensure you get back to normal activities sooner rather than later.

What is foot pain?

Foot pain can be a sign of many different things including injury, joint disease, nerve problems and conditions such as plantar fasciitis. The causes can vary greatly and a physiotherapist can help determine the source of your foot pain so that you can begin appropriate treatment. Foot pain may be caused by improper footwear, overuse or trauma.