Are You An Active Couch Potato? – Here Are 8 Ways to Avoid It

Are You An Active Couch Potato? – Here Are 8 Ways to Avoid It

Nov 11, 2022

The term “couch potato” refers to someone who may hit the gym or exercise daily but spends most of their wake hours sitting. Sitting for extended periods can lead to cardiovascular disease and poor mood, among other health problems.  Being an active couch

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