Anxiety is a normal response to stressful situations, but it can sometimes become so severe that it affects your ability to live normally. According to the Anxiety And Depression Association Of America, 18.1 percent of all American adults suffer from some sort of

When you have a seasonal allergy, a viral infection, or other short-term diseases, you know it will only last a week or two. When this temporary condition goes away, you can resume your normal and healthy life and return to your daily activities

The term “couch potato” refers to someone who may hit the gym or exercise daily but spends most of their wake hours sitting. Sitting for extended periods can lead to cardiovascular disease and poor mood, among other health problems.  Being an active couch

A good night’s sleep can do wonders for your emotional and physical well-being. If you don’t get enough sleep, it may negatively affect your mood, productivity, and health. Despite this, many of us often have trouble falling asleep and staying asleep throughout the

Atlas Physical Therapy is a complete health care facility. We offer a wide range of services to help our patients return to their normal activities in the shortest amount of time possible. Our service providers work together as a team, so each visit

Everyone should know about City Acupuncture. Here are some facts about the acupuncture clinic. It has been providing treatment for 25 years and provides a variety of treatments including acupuncture and Chinese herbal medicines, to help patients live their best lives. City Acupuncture